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If You Menstrate You Need This

If You Menstrate You Need This
As I start to write this post it is International Women's Day! Something my naturopath taught me during one of our sessions was, if you are menstruating, needing extra support in your uterus is always beneficial.  She recommended I start taking a prenatal vitamin:  1. Being vegan I may need a little extra support that multivitamins just can't help with 2. It never hurts to prepare the uterus …
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